Above are the fastest times that Sofia La Rosa has achieved in her
swimming career.
For each event, you can find Sofia's best time, the corresponding time
standard, as well as how much faster Sofia needs to be to reach the next level.
The last columns provide Sofia rankings at the team and LSC levels. These rankings are
based on the Sofia's personal best, her current age category, and team; and are
calculated from all the meets results.
Time Standards
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Time standard for the next age group and the gap to reach it
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See how Sofia La Rosa is improving gradually by choosing the distance and
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for more information about them.
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See all the meets Sofia La Rosa has participated in and her
achievement. The last event displayed is the most recent.
For each event, you can find the Sofia's time, the progress against
Sofia's best time, the corresponding time
standard, as well as how much faster Sofia needs to be to reach the next level.
Event
Time
Progress
Standard
Next Standard
Age
Heat
Lane
Ranking
2026 CA SCS RAA Summer A G Champs Copied
07/23/2026
Riverside
100 M Breast
1:43.07
-2.33s
(New PB)
AA
AAA: 1:38.09 (+4.98s | 4.8%)
10
1
9
2
50 Breast
49.19
49.19
100 Breast
53.88
1:43.07
100 Breast
1:43.07
50 M Breast
47.90
-0.50s
(New PB)
A
AA: 46.49 (+1.41s | 2.9%)
10
1
1
4
50 M Back
46.83
+1.79s
BB
A: 43.59 (+3.24s | 6.9%)
10
2026 SCS June AG Invite
06/11/2026
Irvine
100 M Breast
1:45.40
A
AA: 1:43.29 (+2.11s | 2.0%)
10
50 Breast
50.65
50.65
100 Breast
54.75
1:45.40
100 Breast
1:45.40
50 M Breast
48.40
A
AA: 46.49 (+1.91s | 3.9%)
10
50 M Back
45.04
BB
A: 43.59 (+1.45s | 3.2%)
10
2025 CA GWSC Winter Age Group Invitational
12/12/2025
Huntington Beach
50 Y Breast
42.58
A
AA: 40.89 (+1.69s | 4.0%)
9
1
4
5
50 Y Back
40.23
BB
A: 37.99 (+2.24s | 5.6%)
9
100 Y IM
1:29.74
BB
A: 1:22.09 (+7.65s | 8.5%)
9
50 IM
41.64
41.64
100 IM
48.10
1:29.74
100 IM
1:29.74
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